TruCarnitine Powder provides a 2:1 ratio of L-Carnitine-L-Tartrate and Choline Bitartrate, based off the research showing the importance of choline in combination with carnitine in order to get the benefits of L-Carnitine supplementation. Each serving provides 3g of this combination, with 30 servings per bottle. As always, every bottle is third-party tested for quality and purity.
A study on women given both choline and carnitine, researchers found a shift in carnitine that favored fat mobilization, which allows it to be burned for energy. From this research and understanding the relationship between supplemented choline and carnitine, and increasing carnitine levels in the body for the purpose of a more favorable fat-burning environment, we realized everyone taking these carnitine-only products were really wasting their money, and all of these products could have been formulated properly had the research been done. Taking choline increases levels of carnitine, but this study in adults showed how the combination of the two can be very effective by working together.