GHOST® Hydration is a fully loaded electrolyte formula designed to keep you hydrated, energized, and performing at your best. With a refreshing Lemon Crush flavor and a transparent, clinically dosed ingredient panel, this formula delivers everything your body needs to maintain fluid balance, support endurance, and recover faster — without sugar or unnecessary fillers.
Complete Electrolyte Support
Each scoop provides essential electrolytes including sodium, potassium, magnesium, and chloride to help replenish minerals lost through sweat and daily activity.
High‑Dose Taurine (1500 mg)
Supports cellular hydration, endurance, and overall performance.
Aquamin™ (500 mg)
A premium multi‑mineral complex sourced from red marine algae, supplying bioavailable trace minerals that support hydration, muscle function, and recovery.
PureWay‑C™ (135 mg)
A highly absorbable form of Vitamin C combined with citrus bioflavonoids to support immune health and antioxidant protection.
Senactiv® (50 mg)
A patented blend shown to support energy production and promote healthy muscle recovery.
Zero Sugar, Low Calories
Only 5 calories per serving with 0 g sugar, making it ideal for daily hydration, training sessions, or long workdays.