{"product_id":"ghost-legend-all-out-pre-workout-high-stim-energy-focus-pumps","title":"GHOST Legend All Out Pre-Workout – High-Stim Energy, Focus \u0026 Pumps","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003e\u003cspan\u003eTake your training intensity to the next level with GHOST Legend All Out\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a premium high-stimulant pre-workout powder engineered for experienced lifters who demand serious energy, sharp mental focus, and powerful muscle pumps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeaturing a performance-focused combination of caffeine, L-citrulline, NO3-T® nitrates, Alpha-GPC, L-tyrosine, and betaine, GHOST Legend All Out is designed to support demanding workouts and high-intensity training sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're chasing a new personal record, training for muscle growth, or looking for a high-stim pre-workout with a comprehensive ingredient profile, Legend All Out delivers a formula built for serious gym sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Choose GHOST Legend All Out?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e400 mg Caffeine:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides strong stimulant-driven energy and alertness for demanding workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e6 g Pure Yield Citrulline:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Supports nitric oxide production and blood flow during training.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNO3-T® Nitrates:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Complements the formula's nitric oxide and pump-support ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e2.5 g Betaine:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Included to support strength and exercise performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e400 mg Alpha-GPC:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A choline-containing ingredient included in the focus formula.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e2 g L-Tyrosine:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Supports the formula's focus-oriented ingredient profile.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNeuroFactor™:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A branded coffee fruit extract included in the cognitive-support blend.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eGHOST Legend All Out Ingredients \u0026amp; Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eHigh-Stimulant Energy — 400 mg Caffeine\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eGHOST Legend All Out provides 400 mg of caffeine per serving, making it a high-stimulant pre-workout intended for experienced caffeine users.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCaffeine can help improve alertness, reduce perceived exertion, and support performance during challenging workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eMuscle Pumps — 6 g Citrulline + NO3-T® Nitrates\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe formula combines 6 g of pure yield citrulline with NO3-T® nitrates to support nitric oxide pathways associated with blood flow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis combination is designed for athletes seeking a pump-focused pre-workout during resistance training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eMental Focus — Alpha-GPC, L-Tyrosine \u0026amp; NeuroFactor™\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eLegend All Out includes multiple ingredients commonly used in performance-focused formulas.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eL-Tyrosine, Alpha-GPC, and NeuroFactor™ complement the stimulant component of the formula. However, the degree of cognitive benefit from this specific combination has not been established in clinical trials.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eStrength \u0026amp; Performance — 2.5 g Betaine\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBetaine is included as part of the formula's strength and performance blend.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSome research suggests betaine supplementation may support certain exercise-performance outcomes, although results are mixed.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWho Is GHOST Legend All Out Best For?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eGHOST Legend All Out may appeal to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eExperienced pre-workout users seeking a high-stimulant formula.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBodybuilders and weightlifters interested in pump-support ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAthletes who want caffeine, citrulline, and performance-focused ingredients in one product.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGym-goers who prefer comprehensive pre-workout formulas over basic caffeine-only products.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNot recommended for beginners or individuals sensitive to caffeine.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHow much caffeine is in GHOST Legend All Out?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe formula contains 400 mg of caffeine per serving, 300mg coming from Caffeine anhydrous.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIs GHOST Legend All Out a strong pre-workout?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYes. With 400 mg of caffeine per serving, Legend All Out falls into the high-stimulant category and is intended for experienced stimulant users.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDoes GHOST Legend All Out help with muscle pumps?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt contains citrulline and nitrate ingredients that support nitric oxide pathways involved in blood flow. Individual responses vary.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhat's the difference between GHOST Legend and GHOST Legend All Out?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGHOST Legend All Out is positioned as a more intense, performance-focused option within the Legend lineup. Ingredient amounts and stimulant content vary by product version, so compare the labels before choosing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShould beginners use GHOST Legend All Out?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA lower-stimulant or stimulant-free pre-workout is generally a more appropriate starting point for beginners. but, you can always begin with 1\/4th to 1\/2 a scoop to asses your tolerance\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow to Use GHOST Legend All Out\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e1 scoop 30min before a workout session. Do not exceed the manufacturer's recommended serving or combine with other high-caffeine products.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause of its stimulant content, avoid taking it close to bedtime. Adults should consider caffeine from all daily sources.\u003c\/span\u003e\u003c\/p\u003e","brand":"GHOST","offers":[{"title":"‘Merican Pop","offer_id":47369914122461,"sku":"810169602867","price":54.99,"currency_code":"USD","in_stock":true},{"title":"Strawbango","offer_id":47543092019421,"sku":"810169602867","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/6805\/8024\/files\/8A1798E8-041E-4FCD-86E4-30C37011BFCF.webp?v=1770420066","url":"https:\/\/www.bemoxiesupplements.com\/es\/products\/ghost-legend-all-out-pre-workout-high-stim-energy-focus-pumps","provider":"Bemoxie Supplements","version":"1.0","type":"link"}